Ever think of what tea is the best for which time of the day? Well we have three different types of teas here at hellotea.club that we recommend for each time and mood!
Our first tea, ideal for the mornings, would be our black tea. It has a high amount of caffeine to start your day. It also contains a little bit of a stimulating substance called theophylline. This can make you feel more alert; perfect for when you wake up each morning.
Lastly, we have our herbal tea. Herbal tea is the ultimate tea for a night time drink. It is known to be soothing for an upset tummy, easing insomnia and calming an unquiet mind. Drinking herbal tea can also be a great source of vitamins and minerals, so it is perfect to have right before bedtime.
Now, we have our green tea! The best time to drink some savory green tea would be an hour after lunch time. After you get some food in that tummy, the moderate amount of caffeine in green tea would be the perfect pick-me-up for the middle of your work day. Green tea contains lots of antioxidants and theanine, but sadly it can be known to cause an upset tummy. So make sure your belly is happy first before sipping some green tea in the afternoon.